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POWERMOVES MASTER ADVANCED: Flares, Handstands, Aerial Spinning Handstands
INTRODUCTION
Introduction (12:01)
Tracking Sheet (13:39)
Anatomy & Biomechanics (28:50)
Flexibility & Mobility (20:30)
LEVEL 6
Level 6 (14:21)
LEVEL 7
Level 7 (11:40)
LEVEL 8
Level 8 (9:15)
LEVEL 9
Level 9 (8:49)
LEVEL 10
Level 10 (4:27)
CONTINUING EDUCATION
Continuing Education
Tracking Sheet
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