6 STRENGTH MOVES Build Up from the Ground Up

NINJA STRENGTH: Calisthenics, Rings, High Bar

POWERMOVEMENT: Flares, Airflares, Pommel Horse, Parallel Bars

TUMBLING & PARKOUR: Floor, Vault, Wall, Drops, Cat Hang

CIRQUE STRENGTH: Aerial Silks & Straps

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LIVE WORKSHOPS: Bodyweight Strength & Skill

STRENGTH MOVES SUMMIT: JAPAN

STRENGTH MOVES FEDERATION™

ACCELERATED TRAINING CYCLES AND GOAL SETTING

STRENGTH PHASES AND PERIODIZATION

ADVANCED TRAINING AND ROUTINE DEVELOPMENT

TRAINING FACILITY AND CLASSROOM MANAGEMENT

BUILDING CULTURE

ACCELERATED COACHING PROTOCOLS

BOOKS

HANDSTAND ROCKSTAR BEGINNER: Handstands On Demand From All Angles

HANDSTAND ROCKSTAR ADVANCED: Handstands On Demand From All Angles

NINJA STRENGTH BEGINNER: Calisthenics, Rings, High Bar

NINJA STRENGTH ADVANCED: Calisthenics, Rings, High Bar

CIRQUE SUPERHERO BEGINNER: Silks, Straps, Hoop

CIRQUE SUPERHERO ADVANCED: Silks, Straps, Hoop

POWERMOVES MASTER BEGINNER: Flares, Handstands, Aerial Spinning Handstands

POWERMOVES MASTER ADVANCED: Flares, Handstands, Aerial Spinning Handstands

PARKOUR SAMURAI BEGINNER: Floor, Wall, Drops, Vault, Ledge

PARKOUR SAMURAI ADVANCED: Floor, Wall, Drops, Vault, Ledge

SUPERHUMAN ACROBATS BEGINNER: Partner Handstands

SUPERHUMAN ACROBATS ADVANCED: Partner Handstands

GROUP COACHING & VIDEO REVIEW